Nutrition during incretin-based therapy 1. Protein: keep your muscles Make protein a priority During active weight loss, the consensus suggests around 1.0–1.5 g protein per kg of adjusted body weight per day, with at least 60 g/day as a pra... GLP-1 beweging gewichtsverlies gezonde voeding vetvrije massa
🎧 Podcast clip – Het Kwartier (VRT) | Weight-loss medication and lasting weight loss Weight-loss medication can be an important support for weight loss for some people. But what does science really say about its safety, sustainability and correct use? In this clip from Het Kwartier (V... gewichtsverlies obesitas
FASFC warns against unsafe supplements on the internet If you want to buy food supplements online, you need to be careful. Not all food supplements offered on the internet are safe or reliable. The Federal Agency for the Safety of the Food Chain (FASFC) ,... FAVV food supplements
Every euro invested in physical activity returns €1.70 to the economy ‘ Step up! Tackling the burden of insufficient physical activity in Europe ’ is the title of the latest report by the World Health Organization (WHO) and the Organisation for Economic Co-operation and... WHO lichaamsbeweging weerstand
Support your natural resistance How your body reacts when it comes into contact with viruses or bacteria depends on how your immune system works. You can strengthen your immunity or resistance through a healthy, varied diet with ple... weerstand
Loss of fat-free mass during weight loss leads to weight gain in the long term Recently there has been growing attention for the functional role of fat-free mass, the part of the body that consists mainly of muscle, fluid and bone. It has been suggested that fat-free mass can di... beweging gewichtsverlies krachttraining vetvrije massa
We move less than before Covid-19 It is important to be aware that some of these changes may have unintended consequences for public health. It is already clear that the number of steps we take each day (an objective measure of how mu... beweging covid pandemie
People with obesity who get no results from dieting respond well to physical activity Most people with obesity achieve good results with calorie-restricted diets, yet a small group fails to lose enough weight, even though they follow the dietary guidelines very strictly. These people a... hypocalorisch dieet lichaamsbeweging obesitas opvolgingsprogramma overgewicht trainingsprogramma
Prof. Christophe Matthys on dieting: ‘Don’t focus on the number on the scales, but on your health’ Christophe Matthys, professor of human nutrition at KU Leuven, recently gave an interesting interview to the Dutch radio station Radio 1 about the relevance of all kinds of diets and healthy eating in... beweging obesitas opvolgingsprogramma overgewicht
Educational follow-up programme supports lasting weight loss 10–15 years after bariatric surgery Bariatric surgery (gastric reduction, gastric bypass) is and remains the best treatment for severe obesity. Unfortunately, most patients regain weight over time. A long-term study of the results of ba... beweging obesitas opvolgingsprogramma overgewicht
More than half of Belgian adults are overweight Recent figures on obesity from the WHO (World Health Organization) are not very encouraging. 59% of European adults are overweight or obese. In Belgium, women do slightly better than the European aver... WHO beweging gezonde voeding obesitas overgewicht
Bpost delivers every parcel in Belgium CO₂-neutral ProWell cares not only about your health, but also about the health of our planet and a pleasant living environment. That is why we are particularly pleased to work with Bpost for shipping our product... bpost milieu